This article explores whether oats can be part of a gluten free diet.
Uncle tobys rolled oats gluten free.
Plain unflavoured rolled oats are my top pick for a breakfast cereal.
Not only are they a versatile pantry staple they are minimally processed and one single ingredient.
Even though oats are naturally gluten free they re commonly packaged in facilities where gluten is present.
Large big box commercial rolled oats are often produced processed or packaged in facilities that also handle other grains like wheat barley or rye all of which contain gluten.
Over the last 100 years uncle tobys has become one of the most trusted names in new zealand.
Uncle tobys traditional oats are made from 100 wholegrain oats they re a source of fibre and contain beta glucan to help lower cholesterol reabsorption a 40g serve of oats provides a minimum of 1 g beta glucan oats can help lower cholesterol reabsorption as part of a diet low in saturated fat.
Like the name brand in the red box home brand are 100 rolled oats so save your pennies skip the nice brand name box and grab them from the bottom of the shelf.
It makes us extremely proud to have touched so many lives whether it be as part of the daily routine through our active involvement in the community or our long association with athletes and sport.
Many of these facilities deal with grains that are milled into small particles like flour so it s quite easy for the oat products to be contaminated by other.
They re also a natural superfood packed full of nutrients to give you the energy to start your day.
Serving size 100 grams of oats contain about 389 total calories.
The uncle tobys promise.
We work closely with local australian farmers to make sure only the best quality oats reach your table.
Learn more about how uncle tobys oats are sown grown and harvested.
Oats are naturally gluten free but often get contaminated with gluten.
Most of our oats come from within 250km of the uncle tobys factory in wahgunyah by the banks of the the murray river.
99 of uncle tobys oats are grown in australia.
Uncle tobys has been processing oats since 1893 and we only source our oats from local farmers in australia.
All uncle tobys products are made with one goal in mind giving australians the nutrition they need to be active energised and at their best every single day many of our products are already there but our aim is to make sure that 100 of the products we make are.
3g of beta glucan each day is required to help lower cholesterol reabsorption.
Uncle tobys oats are at the heart of nutritious and delicious breakfasts.